Groups and Classes Schedule

Groups & Classes this month

19th – 23rd February

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 19th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 20th

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class
2.30pm   Circuits Class for Men

WEDNESDAY 21st 

1.30pm     Circuits Class for Men

THURSDAY 22nd

All Day     Hamilton Outreach Clinic
10.30am  Fatigue Management Group - Week 1
1.00pm    Pilates

FRIDAY 23rd 

10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

26th – 2nd March

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 26th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 27th

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class
2.30pm   Circuits Class for Men

WEDNESDAY 28th 

10.30am    Support Group for Those Who Care
1.30pm     Circuits Class for Men

THURSDAY 1st

10.30am  Fatigue Management Group - Week 2
1.00pm    Pilates

FRIDAY 2nd 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

5th – 9th March

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 5th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 6th

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class
2.30pm   Circuits Class for Men

WEDNESDAY 7th 

1.30pm     Circuits Class for Men

THURSDAY 8th

10.30am  Fatigue Management Group - Week 3
1.00pm    Pilates

FRIDAY 9th 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

12th – 16th March

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 12th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 13th

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class
2.30pm   Circuits Class for Men

WEDNESDAY 14th 

1.30pm     Circuits Class for Men

THURSDAY 15th

All Day     Carluke Outreach Clinic
10.30am  Fatigue Management Group - Week 4
1.00pm    Pilates

FRIDAY 16th 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

 

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