Groups and Classes Schedule

Groups & Classes this month

28th – 1st September

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 28th

10.30am  Meditation & Relaxation Class for Carers- Introduction - Week 5
10.30am  NO MEDITATION CLASS FOR REGULARS DURING AUGUST
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 29th

9.30am   Circuits Class for Men
10.30am Meditation & Relaxation Class - Beginners Class - Week 6
1.00pm   Yoga Class
1.30pm   Fatigue Management Return Group

WEDNESDAY 30th 

10.30am   Drama Group
1.30pm     Circuits Class for Men

THURSDAY 31st

ALL DAY CENTRE CLOSED FOR STAFF TRAINING
1.00pm    NO Pilates

FRIDAY 1st 

All Day   Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm   Wheelchair Exercise Class – Group 2

4th – 8th September

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 4th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 5th

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class

WEDNESDAY 6th 

1.30pm     Circuits Class for Men

THURSDAY 7th

ALL DAY  Douglas Outreach Clinic
1.00pm    Pilates

FRIDAY 8th 

All Day   Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm   Wheelchair Exercise Class – Group 2

11th – 15th September

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 11th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 12th

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class

WEDNESDAY 13th 

10.30am   Fatigue Management Return Group
1.30pm     Circuits Class for Men

THURSDAY 14th

1.00pm    Pilates

FRIDAY 15th 

All Day   Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm   Wheelchair Exercise Class – Group 2

18th – 22nd September

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 18th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 19th

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class
1.30pm   Fatigue Management Return Group

WEDNESDAY 20th 

10.30am   Support Group for Those Who Care
1.30pm     NO Circuits Class for Men

THURSDAY 21st

10.30am  Carluke Outreach Clinic
1.00pm    Pilates

FRIDAY 22nd 

All Day   Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm   Wheelchair Exercise Class – Group 2

 

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