Groups and Classes Schedule

Groups & Classes this month

18th – 22nd June

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 18th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 19th

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 20th 

1.30pm     Circuits Class for Men

THURSDAY 21st

10.30am  Fatique Management Group - Week 1
1.00pm    Pilates
1.30pm    Making Sense of MS - Week 4

FRIDAY 22nd 

10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

25th – 29th June

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 25th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 26th

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class
2.30pm   Circuits Class 

WEDNESDAY 27th 

10.30am   Support Group for Those Who Care
1.30pm     Circuits Class for Men

THURSDAY 28th

All Day    Hamilton Outreach Clinic
10.30am  Fatigue Management Group - Week 2
1.00pm    Pilates

FRIDAY 29th 

All Day     Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

2nd – 6th July

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 2nd

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 3rd

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 4th 

1.30pm     Circuits Class for Men

THURSDAY 5th

10.30am  Fatigue Management Group - Week 3
1.00pm    Pilates

FRIDAY 6th 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

9th – 13th July

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 9th

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 10th

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 11th 

1.30pm     Circuits Class for Men

THURSDAY 12th

10.30am  Fatique Management Group - Week 4
1.00pm    Pilates

FRIDAY 13th 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

16th – 20th July

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 16th

ALL DAY CENTRE CLOSED - LOCAL HOLIDAY
10.30am  NO Meditation Class
10.30am  NO Ladies Exercise Class
1.15pm    NO "Keep Active" Exercise Class

TUESDAY 17th

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 18th 

10.30am    Support Group for Those  
1.30pm     Circuits Class for Men

THURSDAY 19th

All Day    Carluke Outreach Clinic
10.30am  Fatique Management Group - Week 5
1.00pm    Pilates

FRIDAY 20th 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

 

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