Groups and Classes Schedule

Groups & Classes this month

20th – 24th November

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 20th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 21st

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class
2.30pm   Circuits Class for Men

WEDNESDAY 22nd 

10.30am   Support Group for Those Who Care
1.30pm     Circuits Class for Men

THURSDAY 23rd

All Day    Hamilton Outreach Clinic
10.30am  New Fatigue Management Group - Week 7
1.00pm    Pilates

FRIDAY 24th 

10.00am Wheelchair Exercise Class – Group 1
1.15pm   Wheelchair Exercise Class – Group 2

27th – 1st December

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 27th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 28th

9.30am   Circuits Class for Men
10.30am Meditation Class
1.00pm   Yoga Class
2.30pm   Circuits Class for Men

WEDNESDAY 29th 

1.30pm     Circuits Class for Men

THURSDAY 30th

AM           CENTRE CLOSED AM FOR STAFF TRAINING REOPENS 2PM
1.00pm    NO Pilates

FRIDAY 1st 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

4th – 8th December

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 4th

10.30am  Meditation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 5th

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.30pm   Circuits Class for Men

WEDNESDAY 6th 

1.30pm     Circuits Class for Men

THURSDAY 7th

All Day    Douglas Outreach Clinic
1.00pm    Pilates

FRIDAY 24th 

All Day   Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm   Wheelchair Exercise Class – Group 2

 

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