Groups and Classes Schedule

Groups & Classes this month

20th – 24th August

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 20th

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 21st

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 22nd 

1.30pm     Circuits Class for Men

THURSDAY 23rd

All Day    Hamilton Outreach Clinic
1.00pm    Pilates

FRIDAY 24th 

All Day    NO Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

27th – 31st August

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 27th

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 28th

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 29th 

1.30pm     Circuits Class for Men

THURSDAY 30th

1.00pm    Pilates

FRIDAY 31st 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

3rd – 7th September

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 3rd

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 4th

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 5th 

1.30pm     Circuits Class for Men

THURSDAY 6th

ALL DAY - CENTRE CLOSED - STAFF TRAINING
1.00pm    NO Pilates

FRIDAY 7th 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

10th – 14th September

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 10th

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 11th

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 12th 

1.30pm     Circuits Class for Men

THURSDAY 13th

1.00pm    Pilates

FRIDAY 14th 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

 

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