Groups and Classes Schedule

Groups & Classes this month

22nd – 26th May

(All at MOORPARK COURT, GOVAN, unless stated otherwise)

MONDAY 22nd

10.30am Meditation & Relaxation Class
10.30am Ladies Exercise Class
1.15pm "Keep Active" Exercise Class

TUESDAY 23rd

9.30am Circuits Class for Men
10.30am Meditation & Relaxation Class
1.00pm Yoga Class

WEDNESDAY 24th

10.30am Drama Group
10.30am Carers Group for Those Who Care
1.30pm Circuits Class for Men

THURSDAY 25th

All Day Hamilton Outreach Clinic
1.00pm Pilates

FRIDAY 26th

All Day NO Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm Wheelchair Exercise Class – Group 2

29th – 2nd June

(All at MOORPARK COURT, GOVAN, unless stated otherwise)

MONDAY 29th

ALL DAY CENTRE CLOSED – PUBLIC HOLIDAY
10.30am NO Meditation & Relaxation Class
10.30am NO Ladies Exercise Class
1.15pm NO "Keep Active" Exercise Class

TUESDAY 30th

9.30am Circuits Class for Men
10.30am Meditation & Relaxation Class
1.00pm Yoga Class

WEDNESDAY 31st

10.30am Drama Group
1.30pm Circuits Class for Men

THURSDAY 1st

All Day Douglas Outreach Clinic
1.00pm Pilates

FRIDAY 2nd

All Day Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm Wheelchair Exercise Class – Group 2

5th – 9th May

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 5th 

10.30am NO Meditation & Relaxation Class
10.30am Ladies Exercise Class
1.15pm "Keep Active" Exercise Class

TUESDAY 6th

9.30am Circuits Class for Men
10.30am NO Meditation & Relaxation Class 
1.00pm Yoga Class

WEDNESDAY 7th

10.30am Drama Group
1.30pm Circuits Class for Men

THURSDAY 8th

1.00pm Pilates

FRIDAY 9th

All Day Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm Wheelchair Exercise Class – Group 2

12th – 16th June

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 12th

10.30am Meditation & Relaxation Class
10.30am Ladies Exercise Class
1.15pm "Keep Active" Exercise Class

TUESDAY 13th

9.30am Circuits Class for Men
10.30am Meditation & Relaxation Class 
1.00pm Yoga Class

WEDNESDAY 14th

10.30am Drama Group
1.30pm Fatigue Management Return Group
1.30pm Circuits Class for Men

THURSDAY 15th

All Day Carluke Outreach Clinic
1.00pm Pilates

FRIDAY 16th

All Day  Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm Wheelchair Exercise Class – Group 2

19th – 23rd June

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 19th

10.30am  Meditation & Relaxation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 20th

9.30am   Circuits Class for Men
10.30am Meditation & Relaxation Class 
1.00pm   Yoga Class

WEDNESDAY 21st 

10.30am  Drama Group
10.30am  Support Group for Those Who Care
1.30pm   Circuits Class for Men

THURSDAY 22nd

All Day Hamilton Outreach Clinic
1.00pm Pilates

FRIDAY 23rd 

All Day NO Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm Wheelchair Exercise Class – Group 2

 

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