Groups and Classes Schedule

Groups & Classes this month

15th – 19th October

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 15th

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 16th

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 17th 

1.30pm     Circuits Class for Men

THURSDAY 18th

All Day    Carluke Outreach Clinic
1.00pm    Pilates

FRIDAY 19th 

All Day    Cathcart Outreach Clinic
10.00am  NO Wheelchair Exercise Class – Group 1
1.15pm    NO Wheelchair Exercise Class – Group 2

22nd – 26th October

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 22nd

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 23rd

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 24th 

1.30pm     Circuits Class for Men

THURSDAY 25th

All Day    Hamilton Outreach Clinic
1.00pm    Pilates

FRIDAY 26th 

All Day    NO Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

29th – 2nd November

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 29th

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 30th

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 31st 

1.30pm     Circuits Class for Men

THURSDAY 1st

1.00pm    Pilates

FRIDAY 2nd 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

5th – 9th November

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 5th

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 6th

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 7th 

1.30pm     Circuits Class for Men

THURSDAY 8th

1.00pm    Pilates
1.30pm    Making Sense of MS

FRIDAY 9th 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

12th – 16th November

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 12th

10.30am  NO Meditation Class
10.30am  Ladies Exercise Class
1.15pm    "Keep Active" Exercise Class

TUESDAY 13th

9.30am   Circuits Class for Men
10.30am NO Meditation Class
1.00pm   Yoga Class
2.15pm   Mobility Class 

WEDNESDAY 14th 

10.30am   MS Support Within (formally Fatigue Management Return Group)
1.30pm     Circuits Class for Men

THURSDAY 15th

All Day    Carluke Outreach Clinic
1.00pm    Pilates

FRIDAY 16th 

All Day    Cathcart Outreach Clinic
10.00am  Wheelchair Exercise Class – Group 1
1.15pm    Wheelchair Exercise Class – Group 2

 

 

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