Groups and Classes Schedule

Groups & Classes this month

17th – 21st July

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 17th

All Day - CENTRE CLOSED - FAIR MONDAY GLASGOW HOLIDAY
10.30am  NO Meditation & Relaxation Class
10.30am  NO Ladies Exercise Class
1.15pm    NO "Keep Active" Exercise Class

TUESDAY 18th

9.30am   Circuits Class for Men
10.30am NO Meditation & Relaxation Class 
1.00pm   Yoga Class

WEDNESDAY 19th 

10.30am  Drama Group
1.30pm   Circuits Class for Men

THURSDAY 20th

All Day Carluke Outreach Clinic
1.00pm Pilates

FRIDAY 21st 

All Day   Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm   Wheelchair Exercise Class – Group 2

24th – 28th July

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 24th

10.30am  Meditation & Relaxation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 25th

9.30am   Circuits Class for Men
10.30am Meditation & Relaxation Class - Beginners Class - Week 1
1.00pm   Yoga Class

WEDNESDAY 26th 

10.30am  Drama Group
10.30am  Support Group for Those Who Care
1.30pm   Circuits Class for Men

THURSDAY 27th

All Day Hamilton Outreach Clinic
1.00pm Pilates

FRIDAY 28th 

All Day NO Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm Wheelchair Exercise Class – Group 2

31st – 4th August

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 31st

10.30am  Meditation & Relaxation Class
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 1st

9.30am   Circuits Class for Men
10.30am Meditation & Relaxation Class - Beginners Class - Week 2 
1.00pm    Yoga Class

WEDNESDAY 2nd 

10.30am   Drama Group
1.30pm     Circuits Class for Men

THURSDAY 3rd

ALL DAY  Douglas Outreach Clinic
1.00pm     Pilates

FRIDAY 4th 

All Day   Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm   Wheelchair Exercise Class – Group 2

7th – 11th August

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 7th

10.30am  Meditation & Relaxation Class for Carers- Introduction - Week 1
10.30am  NO MEDITATION CLASS FOR REGULARS DURING AUGUST
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 8th

9.30am   Circuits Class for Men
10.30am Meditation & Relaxation Class - Beginners Class - Week 3
1.00pm   Yoga Class
1.30pm   Fatigue Management Return Group

WEDNESDAY 9th 

10.30am   Drama Group
1.30pm     Circuits Class for Men

THURSDAY 10th

1.00pm    Pilates

FRIDAY 11th 

All Day   Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm   Wheelchair Exercise Class – Group 2

14th – 18th August

(All at MOORPARK COURT, GOVAN, unless stated otherwise) 

MONDAY 14th

10.30am  Meditation & Relaxation Class for Carers - Introduction - Week 2
10.30am  NO MEDITATION CLASS FOR REGULARS DURING AUGUST
10.30am  Ladies Exercise Class
1.15pm   "Keep Active" Exercise Class

TUESDAY 15th

9.30am   Circuits Class for Men
10.30am Meditation & Relaxation Class - Beginners Class - Week 4
1.00pm   NO Yoga Class

WEDNESDAY 16th 

10.30am   Drama Group
1.30pm     Circuits Class for Men

THURSDAY 17th

ALL DAY  Carluke Outreach Clinic
1.00pm     Pilates

FRIDAY 18th 

All Day   Cathcart Outreach Clinic
10.00am Wheelchair Exercise Class – Group 1
1.15pm   Wheelchair Exercise Class – Group 2

 

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