Keep Moving & Keep Active!
'Keep Active' is a fun, accessible exercise class led by an experienced Physiotherapist and Physiotherapy Assistant.
Pilates
The Pilates Method represents a unique approach to exercise that develops body awareness, changes the body’s postural and alignment habits and helps to increase flexibility and ease of movement.
Tai chi
The Chinese have for thousands of years been aware of a system of internal energy, which travels through pathways, or “meridians” of the body. They refer to this energy as chi.
Yoga
Yoga, when used as a form of alternative medicine is a combination of breathing exercises, physical postures and meditation, practiced for over 5,000 years.
Wheelchair class
Wheelchair exercise groups have been an established part of the input at Revive MS Support for a number of years and have proved beneficial to both clients and therapists.
Art Groups
Sorry, the Art Group at Maryhill is currently suspended.
The Art Group at Cathcart is on Friday afternoons. This is an informal classes involving drawing and painting from photographs and still life.
Featured corporate supporters
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Exercise and Leisure
Real life post-it quotes
