Do you have MS and find it difficult to exercise?

The Vibrogym may be a solution!

The Pilates Method represents a unique approach to exercise that develops body awareness, changes the body’s postural and alignment habits and helps to increase flexibility and ease of movement.

The Chinese have for thousands of years been aware of a system of internal energy, which travels through pathways, or “meridians” of the body.  They refer to this energy as chi.

Yoga, when used as a form of alternative medicine is a combination of breathing exercises, physical postures and meditation, practiced for over 5000 years.

Wheelchair exercise groups have been an established part of the input at Revive Scotland for a number of years and have proved beneficial to both clients and therapists.

The circuits for guys class takes place on a Tuesday from 10.30am to 12.30pm.

The Computer Group takes place at the Cathcart Clinic on Fridays (except on the first Friday of the month) from 12.30pm to 2.30pm.  This is an informal group encouraging self-help amongst its users.

The Art Group takes place at the Cathcart Clinic on Fridays (except on the first Friday of the month) from 11.30am to 2.30pm.  This is an informal art class involving drawing and painting from photographs and still life.